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DANYETTA'S WELLNESS JOURNEY

My Story - My Why

In 2013, I was feeling fatigued every day.  I had chalked it up to having a seven-year-old son and a four-year-old daughter plus working a full-time job and operating a coaching practice, right?  That would be so fair.  But. I knew something wasn't quite right when, in the mornings, I would feel lightheaded upon sitting up. I would also feel like I ran a marathon after walking up just one flight of stairs and had begun having a sharp pain in my back.  

At the suggestion of my spouse and my own inclination, I scheduled an appointment with my primary physician.  Meanwhile, I had planned a visit with my book club girlfriends to visit another friend who was in the hospital on the east side of town.  While we were in the car, I began to share what was going on and my plans to see a doctor the following week.  One of my friends said that it sounded serious and that I should see a doctor right away. So, when we arrived to see our friend at the east side hospital, the nurse was told of my condition.  I answered all the questions she had for me and it was determined that I needed to be admitted!  Stunned by the course of events and that the nurse was Kenyan and able to speak to my husband in Swahili over the phone, I began to cry tears of release because God had indeed winked to let me know it would be alright.  

The doctor informed me that I would require a transfusion of THREE bags of blood!  I thought, "How many bags do you actually need to live!?"  He went onto explain that I didn't have enough 'boxcars' of blood to move adequately throughout my body and was risking going into shock.  I had a long history of major fibroids, that, although present, I was able to have my two miracle children. The presence of fibroids produced extremely heavy flows during my cycle and had worsened after my pregnancies and caused me to be anemic.  I had also been informed by my doctor during both pregnancies that I had gestational diabetes, a possible indicator of developing diabetes later in life.  

Needless to say, I had the transfusion, which was very safe to do.  After that experience, I thanked my dear friends for their actions that got me medical help sooner than later.  About a week later, another friend and colleague asked to meet up for coffee. She said, "I want to talk to you about something and it's not about the field we both work in!" She shared information in this video and more about a strong wellness community.  She didn't know anything about what had happened and how I ramped up my quest for help to keep me accountable in my own self-care and self-compassion. I have been extremely fortunate to be able to keep diabetes under control through lifestyle and diet changes (simple food swaps, portion control, increased exercise, vitamins, and glycemic controlled shakes) I've been a strong wellness advocate and product educator ever since 2013! 

It takes many people, situations, and circumstances to design the wellness life I've crafted. I LOVE helping others find their unique story, bumps and all, and their personal WHY because that ultimately keeps them motivated and invested in their own wellness!


 

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PUMKIZA: TO REST. IN SWAHILI

Rest. As. Resistance.

Rest? Joy? Ever wonder how these can be seen as acts of resistance to the status quo?  Join Danyetta in Lectio Davinia and mindfulness. 

Lectio Divina (Latin for "Divine Reading") is a traditional monastic practice of scriptural reading, meditation, and prayer intended to promote communion with the Creator and to increase the knowledge of the sacred text.

Mindfulness is the extreme self-care of being aware of the body, mind, and breath to be present with curiosity and kindness.

WATCH THE TOXIC AWARENESS VIDEO

Passcode: TOXIC

Two years ago, my wellness partner, Heather Guzzino shared a toxic awareness video that has gotten a lot of attention.  She shared key information that helps educate anyone interested in breathing clean air at home, especially for their loved ones. 

Educate yourself and beware of harmful chemicals found in everyday consumer products!  You'll learn about the Fair Packaging and Labeling Act, why we tend to get sick, and much more!   

I started my wellness journey in 2013 and haven't looked back! Have a look at the video below and the safer for your home products link to convert your home to clean products!

 

The toxic awareness video is private so you will need this password to enter.  PASSWORD: toxic

Image by clement fusil

MELALEUCA IS COACH DANYETTA'S WELLNESS PARTNER

Become a Preferred Customer Today!

Check out their website!  Delicious glucose and protein shakes, patented multivitamins, EPA-approved anti-bacterial surface cleaners, and over 400 products you can start using today!

Upcoming Events

  • Free MicroShift Life Coaching Workshop
    Free MicroShift Life Coaching Workshop
    Multiple Dates
    Wed, Oct 23
    Zoom
    Oct 23, 2024, 7:00 PM – 8:30 PM EDT
    Zoom
    Oct 23, 2024, 7:00 PM – 8:30 PM EDT
    Zoom
    Bring your coaching questions and learn all about how personal coaching can help you with setting and achieving your financial, relationship, career, and personal goals.
  • Free MicroShift Life Coaching Workshop
    Free MicroShift Life Coaching Workshop
    Wed, Aug 21
    Zoom
    Aug 21, 2024, 7:00 PM – 8:30 PM EDT
    Zoom
    Aug 21, 2024, 7:00 PM – 8:30 PM EDT
    Zoom
    Bring your coaching questions and learn all about how personal coaching can help you with setting and achieving your financial, relationship, career, and personal goals.
  • NEW DATE!! Pain to Profit Book Launch + Happy Hour
    NEW DATE!! Pain to Profit Book Launch + Happy Hour
    Fri, Sep 09
    Cincinnati
    Sep 09, 2022, 6:00 PM – 8:00 PM EDT
    Cincinnati, 800 Compton Rd, Suite 6, Cincinnati, OH 45231, USA
    Sep 09, 2022, 6:00 PM – 8:00 PM EDT
    Cincinnati, 800 Compton Rd, Suite 6, Cincinnati, OH 45231, USA
    Pain To Profit: Strategies to Cash in Your Message with Blueprints to Build a Business for Impact with Powerful, Practical and Positive Stories of Successful People Kindle Edition
  • Pain to Profit Book Launch + Happy Hour
    Pain to Profit Book Launch + Happy Hour
    Mon, Aug 01
    Cincinnati
    Aug 01, 2022, 1:23 PM – 1:38 PM EDT
    Cincinnati, 800 Compton Rd, Suite 6, Cincinnati, OH 45231, USA
    Aug 01, 2022, 1:23 PM – 1:38 PM EDT
    Cincinnati, 800 Compton Rd, Suite 6, Cincinnati, OH 45231, USA
    Pain To Profit: Strategies to Cash in Your Message with Blueprints to Build a Business for Impact with Powerful, Practical and Positive Stories of Successful People Kindle Edition
  • 2022 TLCPCP Virtual Gathering
    2022 TLCPCP Virtual Gathering
    Multiple Dates
    Thu, Jul 21
    Online Event
    Jul 21, 2022, 12:00 PM – 5:00 PM
    Online Event
    Jul 21, 2022, 12:00 PM – 5:00 PM
    Online Event
    About This Year's Event The 2022 Gathering will be a virtual event taking place as follows: Monday, July 18 through Thursday, July 21 from 12:00 pm to 5:00 pm EST Friday, July 22 from 12:00 pm to 2:00 pm EST https://tlcpcp.com/gathering/#open
  • Chapters For Women- “Stories to Equip and Inspire”
    Chapters For Women- “Stories to Equip and Inspire”
    Tue, Apr 26
    Cincinnati
    Apr 26, 2022, 6:30 PM – 8:00 PM
    Cincinnati, 42 Calhoun St, Cincinnati, OH 45219, USA
    Apr 26, 2022, 6:30 PM – 8:00 PM
    Cincinnati, 42 Calhoun St, Cincinnati, OH 45219, USA
    Danyetta will share her chapter in the Micro Shift book about growing up in Harlem, surviving early childhood trauma, and building a coaching practice to help her and others release, allow, attract, and act in powerful ways!
  • Micro Shift Book Launch & Happy Hour
    Micro Shift Book Launch & Happy Hour
    Mon, Mar 14
    Cincinnati
    Mar 14, 2022, 4:00 PM – 6:30 PM
    Cincinnati, 7885 E Kemper Rd, Cincinnati, OH 45249, USA
    Mar 14, 2022, 4:00 PM – 6:30 PM
    Cincinnati, 7885 E Kemper Rd, Cincinnati, OH 45249, USA
    Join us to celebrate the authors of Micro Shift!
  • Mindful-Based Stress Reduction Course
    Mindful-Based Stress Reduction Course
    Multiple Dates
    Sat, Mar 05
    Cincinnati
    Mar 05, 2022, 9:30 AM – 11:00 AM
    Cincinnati, 800 Compton Rd, Suite 6, Cincinnati, OH 45231, USA
    Mar 05, 2022, 9:30 AM – 11:00 AM
    Cincinnati, 800 Compton Rd, Suite 6, Cincinnati, OH 45231, USA
    Register at: https://bereflexfitschedule.as.me/mindfulness Book Only 1 Class for All Access at one low price of $99! Virtual option available!
  • MicroShift Book Launch
    MicroShift Book Launch
    Fri, Feb 18
    Cincinnati
    Feb 18, 2022, 7:00 PM
    Cincinnati, 800 Compton Rd,Suite 6, Cincinnati, OH 45231, USA
    Feb 18, 2022, 7:00 PM
    Cincinnati, 800 Compton Rd,Suite 6, Cincinnati, OH 45231, USA
    My book, Micro Shift launches on 2/18. One of my goals is to become a Best Seller. The first week is crucial to get on bestseller list. I have a VIP price for $1.99 e-book. Can I count on you to buy one? If so, send me an email with "Count me in" in your subject, and I'll send you the link!
  • ReflexFit Wellness Center Grand Re-Opening
    ReflexFit Wellness Center Grand Re-Opening
    Fri, Feb 18
    Cincinnati
    Feb 18, 2022, 6:30 PM – Feb 20, 2022, 10:30 PM
    Cincinnati, 800 Compton Rd, Cincinnati, Suite 6, OH 45231, USA
    Feb 18, 2022, 6:30 PM – Feb 20, 2022, 10:30 PM
    Cincinnati, 800 Compton Rd, Cincinnati, Suite 6, OH 45231, USA
  • 2021 Hallebration
    2021 Hallebration
    Fri, Dec 10
    Cincinnati
    Dec 10, 2021, 4:00 PM – Dec 11, 2021, 4:00 PM
    Cincinnati, 4400 Reading Rd, Cincinnati, OH 45229, USA
    Dec 10, 2021, 4:00 PM – Dec 11, 2021, 4:00 PM
    Cincinnati, 4400 Reading Rd, Cincinnati, OH 45229, USA
    Hallebration is two days of activities and shopping for our community to celebrate the Christmas season and provide a fun way for friends and families to be entertained. Admission is free.
  • 2021 Body, Mind, & Spirit EXPO
    2021 Body, Mind, & Spirit EXPO
    Sat, Nov 20
    Cincinnati
    Nov 20, 2021, 10:00 AM – 5:48 PM
    Cincinnati, 11355 Chester Rd, Cincinnati, OH 45246, USA
    Nov 20, 2021, 10:00 AM – 5:48 PM
    Cincinnati, 11355 Chester Rd, Cincinnati, OH 45246, USA
  • ReFlexFit Women's Wellness Center Soft Open & Business Shower
    ReFlexFit Women's Wellness Center Soft Open & Business Shower
    Mon, Oct 18
    ReFlexFit Women's Wellness Center
    Oct 18, 2021, 1:00 PM – 4:00 PM
    ReFlexFit Women's Wellness Center, 800 Compton Rd, Cincinnati, OH 45231, USA
    Oct 18, 2021, 1:00 PM – 4:00 PM
    ReFlexFit Women's Wellness Center, 800 Compton Rd, Cincinnati, OH 45231, USA
    Take a tour of our new women's wellness center & coworking + venue rental space! 800 Compton Road Suite 6
  • The Black American Tree Project
    The Black American Tree Project
    Wed, Apr 14
    Zoom
    Apr 14, 2021, 5:30 PM – 8:30 PM EDT
    Zoom
    Apr 14, 2021, 5:30 PM – 8:30 PM EDT
    Zoom
    The Black American Tree Project: A unique, participatory experience that fosters understanding, respect, truth, racial healing, and reconciliation about the experience of Black Americans from pre-colonial Africa to the present day.
  • Coach Danyetta's Online Wellness Store & Virtual Tour
    Coach Danyetta's Online Wellness Store & Virtual Tour
    Sat, Apr 10
    Wellness Overview & Virtual Tour
    Apr 10, 2021, 2:00 PM – 2:30 PM EDT
    Wellness Overview & Virtual Tour
    Apr 10, 2021, 2:00 PM – 2:30 PM EDT
    Wellness Overview & Virtual Tour
    Check out how you can learn all about wellness and adopting wellness as a lifestyle!
  • Unapologetic Courage Show
    Unapologetic Courage Show
    Thu, Jan 14
    Unapologetic Courage Show
    Jan 14, 2021, 2:15 PM – 2:45 PM EST
    Unapologetic Courage Show
    Jan 14, 2021, 2:15 PM – 2:45 PM EST
    Unapologetic Courage Show
    Your calling, your drive, is not by mistake. Right now, you may have a vision that is invisible to others. And I want to help you with the “ACTIONS" necessary to bring your business to reality while performing powerfully. Join me at the Unapologetic Courage Show on January 14, 2021.
  • Podcast and Movie Discussion
    Podcast and Movie Discussion
    Sat, Dec 19
    Online Event
    Dec 19, 2020, 7:00 PM – 8:30 PM
    Online Event
    Dec 19, 2020, 7:00 PM – 8:30 PM
    Online Event
    An amazing place to discuss what you heard in your favorite podcast or what you saw in a movie/documentary that resonated with you.
  • Wellness Overview
    Wellness Overview
    Sat, Dec 05
    Online Event
    Dec 05, 2020, 10:00 AM
    Online Event
    Dec 05, 2020, 10:00 AM
    Online Event
    Learn the steps to rebuilding and maintaining your health and wealth. Learn about the toxic and harmful chemicals in everyday products and how you can avoid them.
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