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Easy Hummus Recipe You’ve Ever Made!

Hi HealthStyles Community Members!

Tori and I just created this basic blog to make it easier to send out short messages on healthy living and lifestyles!

Today, we are sharing a basic hummus recipe that I made the other day!  My first attempt left it tasting a bit too lemony and garlicy!  So, I pulled back on both as you will see below. Tori tried my second batch of hummus and loved it!!

If you make this hummus, Tori and I would love to know how you liked it!  Monica has already chimed in saying that Tahini is not necessarily needed to make hummus.  Although, I just like following the recipe first and then making variations after I’ve tasted the first batch. :-).

Enjoy and we hope we can continue to keep you chock full of healthy tips!!

Best, Tori and Danyetta

Here’s the recipe:

Easy Roasted Red Pepper Hummus

Recipe By: MARBALET

“This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.”

Ingredients

  1. 2 cloves garlic, minced

  2. 1 (15 ounce) can garbanzo beans, drained

  3. 1/3 cup tahini

  4. 1/3 cup lemon juice

  5. 1/2 cup roasted red peppers

  6. 1/4 teaspoon dried basil

Directions

  1. In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.

Source: http://allrecipes.com/recipe/15436/easy-roasted-red-pepper-hummus/

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L. Danyetta Najoli, M.A., CAP
Coach | Author | S
ocial Innovator 

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